Transform Your Health, Mind, & Body

Unlock holistic wellness through personalized coaching, wellness tracking, retreats, and digital programs.

Who We Are

MEET THE FOUNDER & CEO

Keisha Davis

Empowered Health Innovations is committed to helping individuals achieve holistic wellness through mindful coaching, evidence-based strategies, and supportive communities. Our mission is to empower you to transform your life from the inside out, focusing on sustainable health improvements.

Company Description

Empowered Health Innovations focuses on holistic health and wellness, with a primary emphasis on weight loss. Our program combines personalized strategies, evidence-based practices, and ongoing support to help individuals achieve their health goals. We utilize creative tools such as blogs, videos, and an interactive website, complemented by personalized coaching tailored to each individual's needs.

Our Services

Personalized Coaching & Check-Ins

Our weekly or biweekly coaching sessions provide the ongoing support and accountability you need to stay on track with your health and wellness journey. During each session, we’ll celebrate your wins, track your progress, review program materials, and make any necessary adjustments to your plan. Whether you need motivation, guidance, or a space to share challenges, we are here to support you every step of the way!

Personalized Coaching & Check-Ins

One-on-one support tailored to your wellness journey.

Health & Wellness Tracking System

Daily meal tracking, body stats, and real-time coaching.

Transformational Retreats & Workshops

Experience deep transformation and renewal through immersive retreats and workshops designed to heal, empower, and align your mind, body, and spirit.

Health & Wellness Tracking System

Stay consistent and take control of your wellness with our personalized tracking system.

Immersive experiences to recharge and reset.

Exclusive access to premium content and savings.

Daily meal tracking

Mindfulness Workshops:

Body stats monitoring

Real-time communication with your coach

Access to a supportive community

Customized fitness plans tailored to your goals

This all-in-one system ensures you have everything you need to stay accountable and see real results!

Transformational Retreats & Workshops

Immerse yourself in exclusive retreats and workshops designed to help you recharge, reset, and realign with your wellness goals. Our retreats provide a unique opportunity to connect with like-minded individuals, participate in hands-on wellness experiences, and gain deeper insights into your personal growth. Workshops focus on mindset, nutrition, fitness, and holistic well-being to help you build sustainable habits.

VIP Digital Membership & Discounts

As a VIP member, you’ll receive exclusive discounts on all digital products, courses, and wellness programs. Gain unlimited access to valuable resources, expert-led courses, and self-paced programs that support your journey toward a healthier, happier you—all at a special members-only rate!

The Power of Holistic Medicine

Centering the Spirit

Realign your inner self with practices that ground and center your spirit, helping you find peace and clarity in every moment.

Realign your inner self with practices that ground and center your spirit, helping you find peace and clarity in every moment.

Integrated Body Health

Utilizing a comprehensive approach to physical health that combines modern science with ancient wisdom to treat your body as an interconnected whole

Mindful Nutrition

Transform your relationship with food through mindful nutrition. Discover how eating consciously can nourish both your body and soul, supporting your overall health and wellness.

Emotional and Mental Harmony

Achieve emotional and mental harmony. Learn techniques that help manage stress, cultivate positivity, and foster a resilient mindset.

Packaged Programs

Packaged Programs

6-Week Program

The Total Body Reset

A focused, results-driven program designed to jumpstart your wellness journey. This is perfect for those who want to lose weight, reset their habits, and build a sustainable routine.

Includes:

  • Weekly Coaching Calls (1-on-1 or group) – Track progress, discuss wins, and get support.

  • Personalized Health & Wellness Tracking – Daily meal tracking, body stats, and goal monitoring.

  • Customized Nutrition & Fitness Plan – Tailored to your lifestyle and goals.

  • Daily Accountability & Support – Messaging with your coach + access to a supportive community.

  • Access to Digital Courses – Get 1 complimentary course from the Wellness Academy to support your journey.

  • Exclusive Resources – Meal guides, workout plans, mindset tools, and wellness tips.

  • Bonus: 10% off future courses or digital products.

👉 Limited spots available to ensure personalized attention!

6-Month Program

The Ultimate Transformation

A complete mind, body, and spirit transformation program designed for those who want long-term success in their wellness journey. This program provides deep accountability, coaching, and lifestyle shifts for lasting results.

Includes:

  • Biweekly Coaching Calls (1-on-1 or small group) – Personalized guidance and check-ins.

  • Full Access to the Health & Wellness Tracking System – Meals, body stats, fitness, and community support.

  • Customized Meal & Fitness Plans – Adjusted monthly to keep you on track.

  • Workshops & Masterclasses – Deep dive into mindset, holistic health, and sustainable habits.

  • Access to Wellness Academy Courses – Includes unlimited access to premium digital courses for the entire program.

  • VIP Digital Membership – 20% discount on all courses and wellness products.

  • Exclusive Retreat Access Discount – Priority registration and special pricing for yearly retreats.

  • Bonus: Private coaching session at the end of the program to map out your next steps.

👉 This program is for those who are committed to real, sustainable change!

READY TO GIVE US A TRY?

Ready to Start Your Journey

Schedule a free consultation to discuss your wellness goals and discover the best program for you.

TESTIMONIALS

What others are saying

Empowered Health Innovations changed my life! The personalized coaching kept me accountable, and the wellness tracking system helped me stay on top of my progress. I feel more energized, healthier, and more confident in my journey.

Sarah J.

Empowered Health Innovations completely transformed my approach to wellness. The personalized coaching and tracking system kept me accountable, and I finally feel in control of my health. I have more energy and confidence than ever before!

Jessica M.

Joining the VIP Digital Membership was the best decision I made! The access to wellness courses, meal plans, and discounts on coaching programs kept me motivated. I love how easy it is to follow and stay engaged.

Emily K.

The retreat was a life-changing experience! It gave me the space to reset, refocus, and reconnect with myself. The supportive community and hands-on workshops provided exactly what I needed to jumpstart my wellness journey.

Lisa R.

Frequently Asked Questions

What can I expect in my first visit?

Your first visit will involve a detailed assessment of your wellness needs and goals, followed by a personalized treatment plan.

Do you accept insurance?

We currently do not accept insurance, but we can provide documentation for you to submit for reimbursement.

How do I prepare for a session?

Wear comfortable clothing and come prepared to discuss your health history and wellness goals.

Can I participate in your services if I have no prior experience?

Absolutely! Our services are designed to accommodate all levels of experience. We provide personalized guidance to ensure everyone can participate comfortably and safely.

What should I bring to a Health & Wellness Breathwork Meditation class?

Comfortable clothing and a mat are all you need. We provide additional props like blocks and straps to support your practice.

What is included in a Zen Retreat?

Our retreats include accommodations, all meals, and a full schedule of activities centered around meditation, and mindfulness.

Join the Wellness Club

FOLLOW US

Call us: 470-664-6024

© 2022 Empowered Health Innovations - All Rights Reserved. Cultivating holistic health through natural and sustainable practices for a balanced and harmonious life.

Copyright 2025. Empowered Health Innovations. All Rights Reserved.